| September 2024 |
| Sat 7: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
15.25g |
|
45.53g |
|
-
|
-
|
| Mon 2: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
19.65g |
|
18.64g |
|
-
|
-
|
| August 2024 |
| Sat 10: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
23.58g |
|
121.50g |
|
-
|
-
|
| Wed 7: |
483 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
13.82g |
|
73.47g |
|
-
|
-
|
| Tue 6: |
941 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
37.07g |
|
146.26g |
|
-
|
-
|
| Mon 5: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
17.69g |
|
45.12g |
|
-
|
-
|
| Sun 4: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
31.15g |
|
76.47g |
|
-
|
-
|
| Sat 3: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
42.07g |
|
220.54g |
|
-
|
-
|
| Fri 2: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
26.77g |
|
40.85g |
|
-
|
-
|
| Thu 1: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
37.20g |
|
124.98g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
28.09g |
|
69.72g |
|
-
|
-
|
| Fri 19: |
195 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
8.06g |
|
32.72g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
20.21g |
|
37.52g |
|
-
|
-
|
| Sun 12: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
21.61g |
|
88.69g |
|
-
|
-
|
| Sat 11: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
30.40g |
|
90.82g |
|
-
|
-
|
| Thu 9: |
442 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
14.45g |
|
76.49g |
|
-
|
-
|
| Tue 7: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
56.06g |
|
76.18g |
|
-
|
-
|
| Mon 6: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
60.63g |
|
124.34g |
|
-
|
-
|
| Sun 5: |
603 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
22.74g |
|
89.98g |
|
-
|
-
|
| Thu 2: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
32.90g |
|
62.97g |
|
-
|
-
|
