| January 2023 |
| Tue 3: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
1.27g |
|
6.56g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
418 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
27.42g |
|
24.62g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
288 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
7.46g |
|
14.29g |
|
-
|
-
|
| Thu 17: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
0.62g |
|
9.33g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
618 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
25.77g |
|
78.98g |
|
-
|
-
|
| Sat 28: |
491 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
27.13g |
|
70.50g |
|
-
|
-
|
| Fri 27: |
656 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
33.14g |
|
58.59g |
|
-
|
-
|
| Thu 26: |
787 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
17.27g |
|
70.94g |
|
-
|
-
|
| Wed 25: |
747 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
20.63g |
|
64.87g |
|
-
|
-
|
| Tue 24: |
875 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
37.07g |
|
54.38g |
|
-
|
-
|
| Mon 23: |
726 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
22.98g |
|
76.58g |
|
-
|
-
|
| Sun 22: |
618 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
26.79g |
|
75.61g |
|
-
|
-
|
| Sat 21: |
231 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
11.52g |
|
35.13g |
|
-
|
-
|
| Fri 20: |
818 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
24.77g |
|
78.44g |
|
-
|
-
|
| Thu 19: |
393 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
9.10g |
|
16.90g |
|
-
|
-
|
| Fri 13: |
271 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
17.19g |
|
10.49g |
|
-
|
-
|
| Thu 5: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
12.90g |
|
3.64g |
|
-
|
-
|
| Sun 1: |
179 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
6.50g |
|
36.00g |
|
-
|
-
|
