| September 2024 |
| Sun 22: |
557 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
24.20g |
|
68.03g |
|
-
|
-
|
| Sat 21: |
913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
69.48g |
|
93.40g |
|
1664*
|
 751
|
| Fri 20: |
407 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
19.96g |
|
61.74g |
|
2579*
|
2172
|
| Thu 19: |
551 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
27.78g |
|
62.15g |
|
2805*
|
2254
|
| Wed 18: |
859 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
41.95g |
|
85.38g |
|
2629*
|
1770
|
| Tue 17: |
824 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
55.07g |
|
70.65g |
|
2471*
|
1647
|
| Mon 16: |
510 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
28.40g |
|
61.15g |
|
2512*
|
2002
|
| Sun 15: |
398 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
22.27g |
|
25.53g |
|
3504*
|
3106
|
| Sat 14: |
1503 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
59.41g |
|
156.97g |
|
2567*
|
1064
|
| Fri 13: |
552 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
31.53g |
|
62.38g |
|
2320*
|
1768
|
| Thu 12: |
805 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
40.70g |
|
74.19g |
|
2476*
|
1671
|
| Wed 11: |
439 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
24.27g |
|
57.30g |
|
2544*
|
2105
|
| Tue 10: |
823 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
44.64g |
|
74.05g |
|
2560*
|
1737
|
| Mon 9: |
532 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
37.91g |
|
50.80g |
|
2332*
|
1800
|
| Sun 8: |
677 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
40.88g |
|
72.29g |
|
2731*
|
2054
|
| Sat 7: |
564 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
25.37g |
|
86.38g |
|
3635*
|
3071
|
| Fri 6: |
828 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
39.50g |
|
78.28g |
|
2738*
|
1910
|
| Thu 5: |
627 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
32.08g |
|
84.50g |
|
2756*
|
2129
|
| Wed 4: |
679 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
29.78g |
|
113.33g |
|
3774*
|
3095
|
| Tue 3: |
724 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
49.74g |
|
61.31g |
|
4122*
|
3398
|
