| February 2024 |
| Wed 21: |
448 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
18.28g |
|
27.94g |
|
-
|
-
|
| Tue 20: |
1615 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
79.95g |
|
117.27g |
|
107.39g |
|
-
|
-
|
| Sun 18: |
1834 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
90.71g |
|
107.93g |
|
146.98g |
|
-
|
-
|
| Sat 17: |
2246 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
143.07g |
|
121.43g |
|
129.00g |
|
-
|
-
|
| Fri 16: |
1055 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
91.46g |
|
100.92g |
|
-
|
-
|
| Thu 15: |
1736 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
83.62g |
|
96.64g |
|
155.72g |
|
-
|
-
|
| December 2022 |
| Sun 4: |
459 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
18.40g |
|
70.40g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
1184 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
86.05g |
|
101.62g |
|
-
|
-
|
| Fri 21: |
1187 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
73.50g |
|
119.52g |
|
-
|
-
|
| Thu 20: |
1396 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
78.03g |
|
137.81g |
|
-
|
-
|
| Sat 15: |
603 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
26.27g |
|
33.12g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
1342 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
74.03g |
|
126.11g |
|
-
|
-
|
| March 2022 |
| Sun 20: |
790 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
32.36g |
|
105.82g |
|
-
|
-
|
| Thu 17: |
884 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
54.49g |
|
35.16g |
|
-
|
-
|
| Mon 14: |
1064 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
81.94g |
|
78.09g |
|
-
|
-
|
| Sat 5: |
1531 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
89.30g |
|
85.25g |
|
92.59g |
|
-
|
-
|
| Thu 3: |
304 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
24.84g |
|
35.53g |
|
-
|
-
|
| Wed 2: |
543 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
53.85g |
|
2.06g |
|
-
|
-
|
| Tue 1: |
1749 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
98.30g |
|
96.50g |
|
112.21g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1104 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
59.28g |
|
72.17g |
|
-
|
-
|
