| March 2019 |
| Fri 1: |
295 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
20.04g |
|
30.47g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
459 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
16.13g |
|
16.21g |
|
-
|
-
|
| Wed 27: |
1593 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
93.42g |
|
75.99g |
|
112.55g |
|
-
|
-
|
| Fri 22: |
96 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
3.23g |
|
5.29g |
|
-
|
-
|
| Thu 21: |
1426 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
78.60g |
|
135.29g |
|
-
|
-
|
| Fri 15: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.15g |
|
2.23g |
|
-
|
-
|
| Tue 12: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
88.90g |
|
75.98g |
|
-
|
-
|
| January 2019 |
| Tue 29: |
409 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
26.93g |
|
4.48g |
|
-
|
-
|
| Mon 28: |
1520 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
160.26g |
|
62.09g |
|
2534*
|
 1014
|
| Thu 24: |
518 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
26.89g |
|
50.74g |
|
-
|
-
|
| Wed 23: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
83.01g |
|
79.65g |
|
-
|
-
|
| Tue 22: |
215 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
16.04g |
|
1.51g |
|
-
|
-
|
| Mon 21: |
1500 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
85.50g |
|
148.35g |
|
-
|
-
|
| Sun 20: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
59.99g |
|
131.62g |
|
-
|
-
|
| Fri 18: |
1998 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
93.32g |
|
51.80g |
|
126.03g |
|
-
|
-
|
| Thu 17: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
83.66g |
|
116.26g |
|
-
|
-
|
| Wed 16: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
79.18g |
|
97.49g |
|
-
|
-
|
| Tue 15: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
79.05g |
|
109.24g |
|
-
|
-
|
| Mon 14: |
1328 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
78.58g |
|
122.10g |
|
-
|
-
|
| Sun 13: |
1532 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
84.67g |
|
146.77g |
|
-
|
-
|
