| September 2024 |
| Sat 21: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
112.71g |
|
94.24g |
|
-
|
-
|
| Fri 20: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
88.80g |
|
92.73g |
|
-
|
-
|
| Thu 19: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
118.15g |
|
133.32g |
|
-
|
-
|
| Wed 18: |
1570 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
74.98g |
|
135.17g |
|
-
|
-
|
| Tue 17: |
1194 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
105.65g |
|
68.40g |
|
-
|
-
|
| Mon 16: |
1390 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
103.86g |
|
150.30g |
|
-
|
-
|
| Sun 15: |
429 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
16.44g |
|
27.74g |
|
-
|
-
|
| Sat 14: |
1410 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
101.99g |
|
107.52g |
|
-
|
-
|
| Fri 13: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
111.13g |
|
141.74g |
|
-
|
-
|
| Thu 12: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
75.91g |
|
96.12g |
|
-
|
-
|
| Wed 11: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
73.48g |
|
114.86g |
|
-
|
-
|
| Tue 10: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
78.58g |
|
121.57g |
|
-
|
-
|
| Mon 9: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
114.46g |
|
101.48g |
|
-
|
-
|
| Fri 6: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
109.11g |
|
98.91g |
|
-
|
-
|
| Thu 5: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
59.13g |
|
139.88g |
|
-
|
-
|
| Wed 4: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
88.79g |
|
101.37g |
|
-
|
-
|
| Tue 3: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
81.25g |
|
82.16g |
|
1920*
|
 912
|
| Mon 2: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
52.24g |
|
123.59g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
71.11g |
|
115.54g |
|
-
|
-
|
| Fri 30: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.13g |
|
53.68g |
|
139.28g |
|
-
|
-
|
