| September 2024 |
| Sun 22: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
19.78g |
|
41.76g |
|
-
|
-
|
| Sat 21: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
16.64g |
|
34.23g |
|
-
|
-
|
| Fri 20: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
100.31g |
|
64.16g |
|
-
|
-
|
| Tue 17: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
113.81g |
|
61.02g |
|
-
|
-
|
| Mon 16: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
119.29g |
|
43.47g |
|
-
|
-
|
| Sat 14: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
96.88g |
|
98.76g |
|
-
|
-
|
| Wed 11: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
51.71g |
|
94.80g |
|
-
|
-
|
| Tue 10: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
125.01g |
|
37.21g |
|
-
|
-
|
| Mon 9: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
107.84g |
|
38.89g |
|
-
|
-
|
| Sat 7: |
1441 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
88.89g |
|
48.07g |
|
115.53g |
|
-
|
-
|
| Fri 6: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
110.99g |
|
54.20g |
|
-
|
-
|
| Thu 5: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
80.75g |
|
92.54g |
|
-
|
-
|
| Wed 4: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
116.97g |
|
112.05g |
|
-
|
-
|
| Tue 3: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
121.08g |
|
85.39g |
|
-
|
-
|
| Mon 2: |
442 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
35.35g |
|
35.09g |
|
-
|
-
|
| Sun 1: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
166.32g |
|
55.65g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
95.89g |
|
127.07g |
|
-
|
-
|
| Fri 30: |
1637 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
82.01g |
|
129.37g |
|
73.44g |
|
-
|
-
|
| Thu 29: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
124.37g |
|
69.47g |
|
-
|
-
|
| Tue 27: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
29.78g |
|
46.30g |
|
-
|
-
|
