So_fit_75's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1147 Cals (Fat: 44.37g, Protein: 70.46g, Carbs: 116.87g)
Monthly Total: Exercise: 0 Cals   Food: 17204 Cals (Fat: 665.49g, Protein: 1056.93g, Carbs: 1753.10g)

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Daily Average Calorie Info

85%
of RDI*
(1147 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (35%)
 
Protein (25%)
*Based on an RDI of 1350 calories (25 Aug 24)
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