| September 2022 |
| Sun 11: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
36.32g |
|
168.46g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
684 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
15.48g |
|
124.76g |
|
-
|
-
|
| Sun 28: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
77.02g |
|
108.34g |
|
-
|
-
|
| Sat 27: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
36.29g |
|
286.71g |
|
-
|
-
|
| Wed 17: |
558 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
13.38g |
|
77.28g |
|
-
|
-
|
| Tue 16: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
42.00g |
|
177.81g |
|
-
|
-
|
| Sat 13: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
57.08g |
|
182.43g |
|
-
|
-
|
| Thu 11: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
12.72g |
|
79.26g |
|
-
|
-
|
| Wed 10: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
45.42g |
|
162.28g |
|
-
|
-
|
| Tue 9: |
1812 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
98.47g |
|
55.36g |
|
184.07g |
|
-
|
-
|
| Mon 8: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
39.22g |
|
227.08g |
|
-
|
-
|
| Wed 3: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
25.30g |
|
137.84g |
|
-
|
-
|
| Tue 2: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
65.79g |
|
272.70g |
|
-
|
-
|
| Mon 1: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
23.54g |
|
201.24g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
20.55g |
|
143.51g |
|
-
|
-
|
| Sat 30: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
4.16g |
|
45.88g |
|
-
|
-
|
| Fri 29: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
42.51g |
|
288.44g |
|
-
|
-
|
| Thu 28: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
39.16g |
|
150.44g |
|
-
|
-
|
| Wed 27: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
55.77g |
|
246.83g |
|
-
|
-
|
| Tue 26: |
1686 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
54.05g |
|
292.69g |
|
-
|
-
|
