| February 2024 |
| Tue 13: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
62.28g |
|
60.80g |
|
-
|
-
|
| Mon 12: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
61.65g |
|
51.45g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
69.67g |
|
116.25g |
|
-
|
-
|
| Mon 15: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
59.92g |
|
108.88g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
2.00g |
|
8.53g |
|
-
|
-
|
| Sat 4: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
68.80g |
|
137.78g |
|
-
|
-
|
| Thu 2: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
73.24g |
|
68.61g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
29.25g |
|
55.39g |
|
-
|
-
|
| Wed 4: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
66.36g |
|
162.20g |
|
-
|
-
|
| Sun 1: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
44.70g |
|
130.91g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
674 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
15.42g |
|
43.45g |
|
-
|
-
|
| May 2023 |
| Sun 7: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
69.01g |
|
135.58g |
|
-
|
-
|
| Sat 6: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
47.32g |
|
189.98g |
|
-
|
-
|
| Fri 5: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
67.21g |
|
141.87g |
|
-
|
-
|
| Thu 4: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
69.62g |
|
121.47g |
|
-
|
-
|
| Wed 3: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
74.50g |
|
127.06g |
|
-
|
-
|
| Tue 2: |
1512 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
80.19g |
|
140.54g |
|
-
|
-
|
| Mon 1: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
54.12g |
|
152.04g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
52.75g |
|
89.19g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
57.71g |
|
67.24g |
|
-
|
-
|
