| August 2022 |
| Tue 16: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
6.98g |
|
63.80g |
|
-
|
-
|
| Mon 15: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
108.26g |
|
106.77g |
|
-
|
-
|
| Sun 14: |
1165 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
72.47g |
|
116.46g |
|
1367*
|
 202
|
| Sat 13: |
1220 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
5273.82g |
|
3780.63g |
|
8420.62g |
|
1376*
|
156
|
| Thu 11: |
-
|
-
|
|
1582*
|
-
|
| Sat 6: |
535 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
39.73g |
|
43.17g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
652 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
25.34g |
|
80.15g |
|
-
|
-
|
| Fri 18: |
869 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
38.26g |
|
104.22g |
|
-
|
-
|
| Fri 11: |
958 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
30.80g |
|
137.30g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
51.35g |
|
144.12g |
|
1431*
|
335
|
| Thu 17: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
50.20g |
|
131.40g |
|
-
|
-
|
| Wed 16: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
35.66g |
|
152.17g |
|
-
|
-
|
| Tue 15: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
50.32g |
|
182.65g |
|
-
|
-
|
| Mon 14: |
1418 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
63.64g |
|
197.78g |
|
-
|
-
|
| Sun 13: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
27.95g |
|
128.62g |
|
-
|
-
|
| Sat 12: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
61.05g |
|
133.61g |
|
-
|
-
|
| Mon 7: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
43.92g |
|
95.64g |
|
-
|
-
|
| Sun 6: |
1604 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
133.20g |
|
86.13g |
|
-
|
-
|
| Sat 5: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
60.97g |
|
140.21g |
|
-
|
-
|
| Fri 4: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
73.78g |
|
154.12g |
|
-
|
-
|
| Thu 3: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
55.24g |
|
170.80g |
|
-
|
-
|
