It's Wina's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1088 Cals (Fat: 35.95g, Protein: 46.18g, Carbs: 149.67g)
Monthly Total: Exercise: 0 Cals   Food: 11966 Cals (Fat: 395.43g, Protein: 508.01g, Carbs: 1646.41g)

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Daily Average Calorie Info

99%
of RDI*
(1088 cal)
99% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (29%)
 
Protein (17%)
*Based on an RDI of 1100 calories (07 Sep 24)
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