olhaoshape's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
Fri 29: 219 * 7%
Fat:
 
Prot:
 
Carbs:
8.23g
 
10.98g
 
25.42g
- -
May 2022
Wed 25: 600 * 20%
Fat:
 
Prot:
 
Carbs:
26.19g
 
48.19g
 
44.11g
- -
Mon 23: 317 * 11%
Fat:
 
Prot:
 
Carbs:
22.02g
 
21.67g
 
7.14g
- -
January 2022
Wed 12: 848 * 28%
Fat:
 
Prot:
 
Carbs:
18.21g
 
48.10g
 
121.37g
- -
Tue 11: 1215 * 40%
Fat:
 
Prot:
 
Carbs:
17.27g
 
73.52g
 
185.26g
- -
Mon 10: 1134 * 38%
Fat:
 
Prot:
 
Carbs:
36.31g
 
72.11g
 
125.64g
- -
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