| September 2024 |
| Fri 6: |
260 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
17.05g |
|
23.97g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1120 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
79.44g |
|
106.94g |
|
-
|
-
|
| Mon 26: |
824 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
54.33g |
|
111.00g |
|
-
|
-
|
| Sun 18: |
1051 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
65.94g |
|
115.58g |
|
-
|
-
|
| Sat 17: |
632 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
23.60g |
|
84.79g |
|
-
|
-
|
| Fri 16: |
1140 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
71.88g |
|
126.01g |
|
-
|
-
|
| Thu 15: |
1133 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
67.62g |
|
114.44g |
|
-
|
-
|
| Wed 14: |
566 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
73.95g |
|
43.94g |
|
-
|
-
|
| Tue 13: |
1185 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
93.92g |
|
122.65g |
|
-
|
-
|
| Mon 12: |
1107 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
105.50g |
|
92.29g |
|
-
|
-
|
| Fri 9: |
1231 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
88.15g |
|
108.52g |
|
-
|
-
|
| Thu 8: |
1224 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
97.40g |
|
122.08g |
|
-
|
-
|
| Wed 7: |
1023 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
86.62g |
|
91.33g |
|
-
|
-
|
| Tue 6: |
568 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
41.13g |
|
59.19g |
|
-
|
-
|
| Mon 5: |
1309 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
97.73g |
|
123.86g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
1014 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
76.60g |
|
114.43g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
1114 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
76.44g |
|
147.98g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1123 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
80.17g |
|
142.39g |
|
2097*
|
 974
|
| Mon 29: |
1233 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
86.14g |
|
116.93g |
|
2050*
|
817
|
| Sun 28: |
-
|
-
|
|
1987*
|
-
|
| Sat 27: |
-
|
-
|
|
2005*
|
-
|
| Fri 26: |
-
|
-
|
|
2062*
|
-
|
| Thu 25: |
-
|
-
|
|
2132*
|
-
|
| Wed 24: |
941 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
72.13g |
|
101.97g |
|
2080*
|
1139
|
