| April 2024 |
| Thu 25: |
120 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
2.00g |
|
19.00g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
316 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
24.40g |
|
9.04g |
|
-
|
-
|
| Tue 26: |
1069 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
49.77g |
|
91.95g |
|
-
|
-
|
| Sun 24: |
227 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
9.26g |
|
27.56g |
|
-
|
-
|
| Sun 17: |
232 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
5.36g |
|
45.26g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
617 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
46.37g |
|
58.50g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
70 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
9.00g |
|
-
|
-
|
| Tue 11: |
41 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
1.85g |
|
10.30g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
720 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
65.82g |
|
0.00g |
|
-
|
-
|
| Sat 3: |
248 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
12.79g |
|
30.60g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
444 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
32.51g |
|
39.23g |
|
-
|
-
|
| Tue 9: |
60 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
15.00g |
|
-
|
-
|
| Sun 7: |
704 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
18.33g |
|
101.93g |
|
-
|
-
|
| Tue 2: |
531 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
23.41g |
|
63.19g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
991 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
34.63g |
|
117.16g |
|
-
|
-
|
| Thu 13: |
501 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
21.74g |
|
37.48g |
|
-
|
-
|
| Wed 12: |
1039 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
68.53g |
|
67.75g |
|
-
|
-
|
| Fri 7: |
102 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
5.80g |
|
11.20g |
|
-
|
-
|
| Sat 1: |
452 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
28.63g |
|
42.83g |
|
2038*
|
 1586
|
| March 2023 |
| Mon 27: |
160 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
11.10g |
|
13.02g |
|
1929*
|
1769
|
