| February 2023 |
| Fri 17: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
106.86g |
|
72.64g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
8.83g |
|
1.30g |
|
-
|
-
|
| Sun 20: |
1832 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
70.53g |
|
179.35g |
|
-
|
-
|
| Sat 19: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
63.00g |
|
158.29g |
|
-
|
-
|
| Fri 18: |
302 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
11.50g |
|
26.75g |
|
-
|
-
|
| Wed 9: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
21.54g |
|
106.07g |
|
-
|
-
|
| Tue 8: |
1753 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
35.10g |
|
269.31g |
|
-
|
-
|
| Mon 7: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
38.51g |
|
136.56g |
|
-
|
-
|
| Sun 6: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
22.76g |
|
143.53g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
233 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
18.41g |
|
14.96g |
|
-
|
-
|
| Wed 17: |
4886 *
|
489%
|
Fat: |
|
Prot: |
|
Carbs: |
210.57g |
|
116.76g |
|
650.17g |
|
-
|
-
|
| Tue 16: |
2430 *
|
243%
|
Fat: |
|
Prot: |
|
Carbs: |
117.34g |
|
51.25g |
|
298.90g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
14.21g |
|
38.58g |
|
-
|
-
|
| Sat 15: |
2208 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
113.98g |
|
28.81g |
|
264.69g |
|
-
|
-
|
| Fri 14: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
34.24g |
|
130.64g |
|
-
|
-
|
| Thu 13: |
2183 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
118.15g |
|
40.41g |
|
242.91g |
|
-
|
-
|
| Wed 12: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
54.11g |
|
98.41g |
|
-
|
-
|
| Tue 11: |
1485 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
87.07g |
|
63.73g |
|
112.60g |
|
-
|
-
|
| Mon 10: |
1430 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.46g |
|
41.75g |
|
129.63g |
|
-
|
-
|
| Sun 9: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
40.94g |
|
115.92g |
|
-
|
-
|
