| September 2024 |
| Thu 5: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
47.70g |
|
87.69g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
77.97g |
|
122.99g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
76.58g |
|
134.55g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
99.44g |
|
122.39g |
|
-
|
-
|
| Sat 22: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
82.11g |
|
205.02g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
99.42g |
|
134.92g |
|
-
|
-
|
| Mon 15: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
107.84g |
|
159.46g |
|
338*
|
 1044
|
| Sun 14: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
57.10g |
|
54.25g |
|
-
|
-
|
| Sat 13: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
77.55g |
|
108.55g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
67.27g |
|
82.65g |
|
-
|
-
|
| Wed 14: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
103.16g |
|
123.79g |
|
1217*
|
 26
|
| Tue 13: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
105.31g |
|
139.59g |
|
544*
|
847
|
| Sun 11: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
105.18g |
|
120.27g |
|
654*
|
481
|
| Sat 10: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
58.79g |
|
70.56g |
|
-
|
-
|
| Fri 9: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
79.84g |
|
106.83g |
|
-
|
-
|
| Thu 8: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
82.33g |
|
105.91g |
|
-
|
-
|
| Wed 7: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
102.94g |
|
123.87g |
|
1219*
|
98
|
| Tue 6: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
101.20g |
|
108.48g |
|
691*
|
543
|
| Mon 5: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
115.84g |
|
154.29g |
|
328*
|
1108
|
| December 2023 |
| Tue 12: |
1218 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
73.70g |
|
55.36g |
|
875*
|
343
|
