| February 2022 |
| Fri 25: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
49.30g |
|
91.30g |
|
-
|
-
|
| Thu 24: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
12.79g |
|
93.59g |
|
-
|
-
|
| Wed 23: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
61.67g |
|
245.86g |
|
-
|
-
|
| Tue 22: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
49.19g |
|
261.52g |
|
-
|
-
|
| Mon 21: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
48.68g |
|
143.78g |
|
-
|
-
|
| Sun 20: |
1693 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
60.45g |
|
206.30g |
|
-
|
-
|
| Sat 19: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
32.68g |
|
188.23g |
|
-
|
-
|
| Fri 18: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
27.28g |
|
74.40g |
|
1297*
|
 681
|
| Thu 17: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
15.70g |
|
69.80g |
|
-
|
-
|
| Wed 16: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
9.90g |
|
57.11g |
|
-
|
-
|
| Tue 15: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
49.11g |
|
126.42g |
|
-
|
-
|
| Mon 14: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
64.03g |
|
188.53g |
|
-
|
-
|
| Sun 13: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
22.79g |
|
133.89g |
|
1289*
|
485
|
| Sat 12: |
1745 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
52.86g |
|
194.79g |
|
1282*
|
 463
|
| Fri 11: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
27.34g |
|
145.18g |
|
-
|
-
|
| Thu 10: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
78.14g |
|
126.73g |
|
-
|
-
|
| Wed 9: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
35.15g |
|
185.21g |
|
1360*
|
316
|
| Tue 8: |
678 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
29.63g |
|
93.25g |
|
-
|
-
|
| Mon 7: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
14.31g |
|
160.10g |
|
-
|
-
|
| Sun 6: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
43.42g |
|
118.18g |
|
-
|
-
|
