| June 2023 |
| Sat 3: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
2.02g |
|
41.50g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1256 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
50.70g |
|
131.17g |
|
-
|
-
|
| Mon 29: |
744 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
16.09g |
|
39.17g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
95 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
1.76g |
|
10.92g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
39.88g |
|
77.68g |
|
-
|
-
|
| Fri 10: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
16.34g |
|
55.85g |
|
-
|
-
|
| Thu 9: |
1516 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
54.69g |
|
139.15g |
|
-
|
-
|
| Mon 6: |
119 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.79g |
|
4.94g |
|
17.50g |
|
-
|
-
|
| May 2022 |
| Tue 3: |
343 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
20.25g |
|
30.30g |
|
-
|
-
|
| Mon 2: |
1380 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
69.59g |
|
157.16g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.31g |
|
3.38g |
|
-
|
-
|
| Wed 12: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
22.08g |
|
44.33g |
|
-
|
-
|
| Tue 11: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
48.67g |
|
51.73g |
|
-
|
-
|
| Mon 10: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
68.55g |
|
39.55g |
|
-
|
-
|
| Sun 9: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
59.70g |
|
183.33g |
|
-
|
-
|
| Sat 8: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
62.26g |
|
170.92g |
|
-
|
-
|
| Fri 7: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
52.24g |
|
147.37g |
|
-
|
-
|
| Thu 6: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
47.87g |
|
132.42g |
|
-
|
-
|
| Wed 5: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
42.33g |
|
114.66g |
|
-
|
-
|
| Tue 4: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
44.09g |
|
101.00g |
|
-
|
-
|
