abi_kalila13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 9: 423 * 19%
Fat:
 
Prot:
 
Carbs:
9.18g
 
5.53g
 
79.83g
- -
August 2024
Sat 31: 400 * 18%
Fat:
 
Prot:
 
Carbs:
0.00g
 
10.00g
 
95.00g
- -
July 2024
Sat 27: - - 1954* -
Fri 26: - - 2060* -
Thu 25: - - 1931* -
Wed 24: - - 1944* -
Tue 23: - - 2094* -
Mon 22: - - 2062* -
Sun 21: - - 1978* -
Sat 20: - - 2016* -
Fri 19: - - 2092* -
Thu 18: - - 1932* -
Wed 17: - - 2668* -
Tue 16: - - 2155* -
Mon 15: - - 2052* -
Sun 14: - - 2182* -
Sat 13: - - 1996* -
Fri 12: - - 1989* -
Thu 11: 1024 * 47%
Fat:
 
Prot:
 
Carbs:
32.75g
 
36.80g
 
146.09g
1943*  919
Wed 10: 607 * 28%
Fat:
 
Prot:
 
Carbs:
38.35g
 
22.10g
 
37.61g
2098*  1491
Tue 9: 695 * 32%
Fat:
 
Prot:
 
Carbs:
32.26g
 
38.37g
 
62.17g
2071*  1376
Mon 8: 1495 * 68%
Fat:
 
Prot:
 
Carbs:
47.13g
 
64.03g
 
199.69g
2110*  615
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