enny93's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 12: 1352 * 47%
Fat:
 
Prot:
 
Carbs:
49.35g
 
57.69g
 
168.40g
- -
Wed 11: 1272 * 44%
Fat:
 
Prot:
 
Carbs:
52.25g
 
81.78g
 
108.37g
- -
Tue 10: 1962 * 68%
Fat:
 
Prot:
 
Carbs:
92.59g
 
62.25g
 
219.64g
- -
Mon 9: 2058 * 71%
Fat:
 
Prot:
 
Carbs:
86.63g
 
148.66g
 
167.24g
- -
Sun 8: 2480 * 86%
Fat:
 
Prot:
 
Carbs:
72.14g
 
210.39g
 
235.38g
- -
Sat 7: 1798 * 62%
Fat:
 
Prot:
 
Carbs:
100.22g
 
46.54g
 
174.50g
- -
Fri 6: 1925 * 66%
Fat:
 
Prot:
 
Carbs:
93.83g
 
59.42g
 
215.66g
- -
Thu 5: 1586 * 55%
Fat:
 
Prot:
 
Carbs:
82.02g
 
39.94g
 
166.50g
- -
Wed 4: 2560 * 88%
Fat:
 
Prot:
 
Carbs:
116.97g
 
91.64g
 
275.25g
- -
Tue 3: 2300 * 79%
Fat:
 
Prot:
 
Carbs:
83.93g
 
188.60g
 
190.82g
- -
Mon 2: 1722 * 59%
Fat:
 
Prot:
 
Carbs:
67.93g
 
42.81g
 
246.06g
- -
Sun 1: 2543 * 88%
Fat:
 
Prot:
 
Carbs:
93.91g
 
78.39g
 
365.11g
- -
August 2024
Sat 31: 2340 * 81%
Fat:
 
Prot:
 
Carbs:
89.72g
 
84.89g
 
305.81g
- -
Fri 30: 1746 * 60%
Fat:
 
Prot:
 
Carbs:
82.48g
 
58.73g
 
206.53g
- -
Thu 29: 2069 * 71%
Fat:
 
Prot:
 
Carbs:
88.65g
 
66.39g
 
266.88g
- -
Wed 28: 2258 * 78%
Fat:
 
Prot:
 
Carbs:
103.51g
 
94.84g
 
254.69g
- -
Tue 27: 2563 * 88%
Fat:
 
Prot:
 
Carbs:
104.29g
 
117.92g
 
305.44g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.