| April 2023 |
| Thu 6: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
13.43g |
|
90.57g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
30.58g |
|
40.12g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
2.19g |
|
13.31g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
-
|
-
|
|
1191*
|
-
|
| Tue 27: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
24.59g |
|
41.14g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
57.00g |
|
45.02g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
107.16g |
|
146.47g |
|
-
|
-
|
| Thu 26: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
76.56g |
|
137.15g |
|
-
|
-
|
| Sun 1: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
114.31g |
|
109.13g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
86.43g |
|
123.91g |
|
-
|
-
|
| Fri 29: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
116.94g |
|
121.52g |
|
-
|
-
|
| Thu 28: |
2082 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
88.07g |
|
108.65g |
|
223.46g |
|
-
|
-
|
| Wed 27: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
99.56g |
|
125.64g |
|
-
|
-
|
| Tue 26: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
96.09g |
|
146.13g |
|
-
|
-
|
| Mon 25: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
107.09g |
|
149.13g |
|
-
|
-
|
| Sun 24: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
80.28g |
|
150.70g |
|
-
|
-
|
| Sat 23: |
1729 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
75.24g |
|
98.20g |
|
180.68g |
|
-
|
-
|
| Fri 22: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
105.46g |
|
118.42g |
|
-
|
-
|
| Thu 21: |
1481 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
102.54g |
|
183.04g |
|
-
|
-
|
| Wed 20: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
111.94g |
|
127.78g |
|
-
|
-
|
| Tue 19: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
107.55g |
|
130.53g |
|
-
|
-
|
