| April 2023 |
| Sun 2: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
53.43g |
|
116.73g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
54.88g |
|
161.15g |
|
-
|
-
|
| Thu 30: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
41.82g |
|
172.84g |
|
-
|
-
|
| Wed 29: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
69.98g |
|
161.87g |
|
-
|
-
|
| Tue 28: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
64.39g |
|
123.06g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
92.34g |
|
152.16g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
41.79g |
|
126.18g |
|
-
|
-
|
| Wed 14: |
1785 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
90.85g |
|
234.56g |
|
1194*
|
 591
|
| Sat 10: |
1869 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
98.69g |
|
241.51g |
|
1502*
|
367
|
| July 2022 |
| Sat 9: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
74.32g |
|
134.42g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
78.75g |
|
182.18g |
|
1459*
|
124
|
| Tue 28: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
95.44g |
|
178.25g |
|
-
|
-
|
| Mon 27: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
79.88g |
|
196.14g |
|
-
|
-
|
| Sun 26: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
92.03g |
|
130.39g |
|
-
|
-
|
| Fri 24: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
97.07g |
|
165.19g |
|
-
|
-
|
| Thu 23: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
94.20g |
|
192.04g |
|
-
|
-
|
| Wed 22: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
98.20g |
|
200.15g |
|
-
|
-
|
| Tue 21: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
101.61g |
|
144.66g |
|
-
|
-
|
