| April 2024 |
| Mon 15: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
81.44g |
|
115.69g |
|
-
|
-
|
| February 2024 |
| Fri 2: |
1069 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
40.09g |
|
138.91g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
125.21g |
|
79.87g |
|
170.54g |
|
-
|
-
|
| Wed 17: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
15.23g |
|
13.71g |
|
-
|
-
|
| Tue 16: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
99.89g |
|
61.42g |
|
77.07g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
31.86g |
|
133.88g |
|
-
|
-
|
| Tue 7: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
31.24g |
|
87.70g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
2464 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
202.07g |
|
63.31g |
|
131.74g |
|
-
|
-
|
| Tue 7: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.37g |
|
120.99g |
|
106.76g |
|
-
|
-
|
| January 2023 |
| Sat 14: |
3494 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
164.85g |
|
160.51g |
|
343.82g |
|
-
|
-
|
| Fri 13: |
1253 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
125.97g |
|
62.28g |
|
1654*
|
 401
|
| Thu 12: |
1201 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
61.02g |
|
120.88g |
|
1771*
|
570
|
| Wed 11: |
657 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
58.30g |
|
33.66g |
|
-
|
-
|
| Mon 9: |
805 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
48.00g |
|
88.71g |
|
-
|
-
|
| Tue 3: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
9.90g |
|
26.00g |
|
-
|
-
|
| December 2022 |
| Sun 25: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
18.83g |
|
43.71g |
|
-
|
-
|
| Sun 18: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
3.39g |
|
62.23g |
|
-
|
-
|
| Fri 9: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
68.48g |
|
70.55g |
|
-
|
-
|
| Wed 7: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
5.10g |
|
33.30g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
42.18g |
|
129.59g |
|
-
|
-
|
