| April 2023 |
| Mon 3: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
23.57g |
|
49.82g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
44.39g |
|
102.57g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
4.93g |
|
68.50g |
|
-
|
-
|
| Thu 12: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
25.20g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
1420 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
82.98g |
|
176.19g |
|
-
|
-
|
| Fri 23: |
743 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
50.00g |
|
58.84g |
|
-
|
-
|
| Thu 22: |
1394 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
21.99g |
|
179.52g |
|
-
|
-
|
| Wed 21: |
1290 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
65.87g |
|
118.95g |
|
-
|
-
|
| Tue 20: |
1657 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
91.14g |
|
171.33g |
|
2560*
|
 903
|
| Mon 19: |
1288 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
60.15g |
|
121.44g |
|
-
|
-
|
| Sun 18: |
1433 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
103.65g |
|
113.56g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
541 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
14.95g |
|
77.52g |
|
-
|
-
|
| Wed 12: |
995 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
70.42g |
|
67.40g |
|
-
|
-
|
| Tue 11: |
1038 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
40.94g |
|
118.07g |
|
-
|
-
|
| Thu 6: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
46.69g |
|
116.80g |
|
-
|
-
|
| Wed 5: |
1355 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
53.54g |
|
146.78g |
|
-
|
-
|
| Tue 4: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
29.11g |
|
46.14g |
|
-
|
-
|
| Mon 3: |
1695 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
68.25g |
|
230.78g |
|
-
|
-
|
| Sun 2: |
1563 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
50.97g |
|
174.98g |
|
-
|
-
|
| Sat 1: |
1011 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
57.37g |
|
127.39g |
|
-
|
-
|
