| September 2024 |
| Sun 22: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
8.94g |
|
28.99g |
|
-
|
-
|
| Sun 15: |
890 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
54.60g |
|
50.08g |
|
-
|
-
|
| Sat 14: |
1039 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
32.47g |
|
84.62g |
|
-
|
-
|
| Fri 13: |
1938 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
76.54g |
|
270.95g |
|
-
|
-
|
| Thu 12: |
1848 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
101.25g |
|
195.21g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
16.00g |
|
13.00g |
|
-
|
-
|
| Sun 11: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
17.19g |
|
5.11g |
|
-
|
-
|
| Mon 5: |
262 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
13.89g |
|
18.48g |
|
-
|
-
|
| Sun 4: |
1357 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
45.48g |
|
114.54g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
605 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
16.30g |
|
92.95g |
|
-
|
-
|
| Sun 21: |
1395 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
39.88g |
|
155.35g |
|
-
|
-
|
| Sat 20: |
1913 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
107.59g |
|
211.33g |
|
-
|
-
|
| Fri 19: |
401 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
23.82g |
|
45.78g |
|
-
|
-
|
| Thu 18: |
654 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
21.66g |
|
93.73g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
1654 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
68.56g |
|
162.26g |
|
-
|
-
|
| Fri 15: |
916 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
36.55g |
|
138.58g |
|
-
|
-
|
| Sun 10: |
1963 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
159.48g |
|
181.87g |
|
-
|
-
|
| Sat 9: |
1454 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
91.45g |
|
82.56g |
|
73.68g |
|
-
|
-
|
| Fri 8: |
1451 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.74g |
|
74.37g |
|
99.49g |
|
-
|
-
|
| Thu 7: |
1740 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
107.14g |
|
72.63g |
|
125.29g |
|
-
|
-
|
