Pavelleto's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 28: 2372 * 58%
Fat:
 
Prot:
 
Carbs:
105.21g
 
128.23g
 
234.00g
- -
Fri 27: 170 * 4%
Fat:
 
Prot:
 
Carbs:
4.97g
 
29.32g
 
0.00g
- -
Thu 26: 829 * 20%
Fat:
 
Prot:
 
Carbs:
42.79g
 
57.50g
 
51.19g
- -
Wed 25: 2019 * 49%
Fat:
 
Prot:
 
Carbs:
83.82g
 
163.20g
 
149.50g
- -
Tue 24: 1974 * 48%
Fat:
 
Prot:
 
Carbs:
75.04g
 
117.31g
 
204.44g
- -
Mon 23: 1651 * 40%
Fat:
 
Prot:
 
Carbs:
50.77g
 
142.25g
 
153.04g
- -
Fri 20: 916 * 22%
Fat:
 
Prot:
 
Carbs:
14.97g
 
81.19g
 
122.52g
- -
Thu 19: 2251 * 55%
Fat:
 
Prot:
 
Carbs:
65.64g
 
174.60g
 
242.16g
- -
Wed 18: 1675 * 41%
Fat:
 
Prot:
 
Carbs:
77.52g
 
48.66g
 
197.79g
- -
Fri 13: 640 * 16%
Fat:
 
Prot:
 
Carbs:
25.50g
 
14.62g
 
85.91g
- -
Thu 12: 1528 * 37%
Fat:
 
Prot:
 
Carbs:
83.16g
 
91.55g
 
100.81g
- -
Wed 11: 2048 * 50%
Fat:
 
Prot:
 
Carbs:
72.21g
 
181.40g
 
169.91g
- -
Tue 10: 2446 * 60%
Fat:
 
Prot:
 
Carbs:
111.93g
 
127.32g
 
238.99g
- -
Mon 9: 2254 * 55%
Fat:
 
Prot:
 
Carbs:
95.16g
 
158.94g
 
191.97g
- -
Sun 8: 2891 * 71%
Fat:
 
Prot:
 
Carbs:
186.59g
 
168.64g
 
143.70g
- -
Sat 7: 2079 * 51%
Fat:
 
Prot:
 
Carbs:
122.62g
 
142.85g
 
103.84g
- -
Fri 6: 2021 * 49%
Fat:
 
Prot:
 
Carbs:
104.73g
 
154.54g
 
116.00g
- -
Thu 5: 2178 * 53%
Fat:
 
Prot:
 
Carbs:
73.51g
 
158.82g
 
224.83g
- -
Wed 4: 1644 * 40%
Fat:
 
Prot:
 
Carbs:
42.99g
 
87.68g
 
225.51g
- -
Mon 2: 2431 * 59%
Fat:
 
Prot:
 
Carbs:
51.24g
 
96.03g
 
268.58g
- -
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