| September 2024 |
| Thu 19: |
1695 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
136.50g |
|
124.10g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1451 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
173.92g |
|
93.31g |
|
-
|
-
|
| Mon 8: |
970 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
72.28g |
|
78.12g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
1692 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
139.21g |
|
174.19g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
374 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
35.61g |
|
29.40g |
|
-
|
-
|
| Tue 10: |
1371 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
145.24g |
|
122.76g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
440 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
11.21g |
|
89.48g |
|
-
|
-
|
| Tue 19: |
1980 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
184.10g |
|
203.02g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
1474 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
133.75g |
|
140.89g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
419 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
27.24g |
|
58.62g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1687 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
68.41g |
|
231.38g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
720 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
64.31g |
|
59.48g |
|
-
|
-
|
| Thu 8: |
278 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
6.60g |
|
36.00g |
|
-
|
-
|
| Wed 7: |
1427 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
165.18g |
|
20.70g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
566 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
14.21g |
|
114.68g |
|
-
|
-
|
| Tue 1: |
1248 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
108.05g |
|
128.22g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
1281 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
148.53g |
|
19.55g |
|
-
|
-
|
| Mon 3: |
731 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
31.76g |
|
64.74g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1318 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
80.84g |
|
141.36g |
|
-
|
-
|
