| August 2024 |
| Wed 28: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
18.40g |
|
30.90g |
|
-
|
-
|
| Wed 21: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
57.08g |
|
86.56g |
|
-
|
-
|
| Thu 15: |
592 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
27.53g |
|
70.12g |
|
-
|
-
|
| Wed 14: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
65.19g |
|
99.16g |
|
-
|
-
|
| Tue 13: |
1492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
66.34g |
|
193.79g |
|
-
|
-
|
| Mon 12: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
46.60g |
|
111.20g |
|
324*
|
 877
|
| July 2024 |
| Fri 26: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| Thu 25: |
1343 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
73.03g |
|
122.94g |
|
-
|
-
|
| Wed 24: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
50.86g |
|
125.31g |
|
-
|
-
|
| Wed 17: |
462 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
9.34g |
|
52.22g |
|
-
|
-
|
| Tue 16: |
921 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
20.27g |
|
128.44g |
|
-
|
-
|
| Wed 10: |
524 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
19.65g |
|
64.46g |
|
-
|
-
|
| Tue 9: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
35.45g |
|
159.73g |
|
-
|
-
|
| Mon 8: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
58.25g |
|
106.17g |
|
-
|
-
|
| Fri 5: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
13.90g |
|
46.75g |
|
-
|
-
|
| Thu 4: |
740 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
20.62g |
|
98.53g |
|
-
|
-
|
| Wed 3: |
1060 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
41.24g |
|
87.71g |
|
-
|
-
|
| Tue 2: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
37.10g |
|
146.63g |
|
-
|
-
|
| Mon 1: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
24.48g |
|
173.85g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
453 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
10.30g |
|
65.90g |
|
-
|
-
|
