| September 2024 |
| Wed 18: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
27.88g |
|
16.28g |
|
-
|
-
|
| Sun 15: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
61.69g |
|
53.10g |
|
-
|
-
|
| Sat 14: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
11.17g |
|
13.48g |
|
-
|
-
|
| Fri 13: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
16.37g |
|
11.05g |
|
-
|
-
|
| Thu 12: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
46.46g |
|
5.16g |
|
-
|
-
|
| Wed 11: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
70.30g |
|
64.35g |
|
-
|
-
|
| Tue 10: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
22.28g |
|
11.00g |
|
-
|
-
|
| Mon 9: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
55.39g |
|
12.95g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
36.37g |
|
40.68g |
|
-
|
-
|
| Fri 16: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
77.58g |
|
20.53g |
|
-
|
-
|
| Wed 14: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
20.91g |
|
14.30g |
|
-
|
-
|
| Tue 13: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
2.20g |
|
21.90g |
|
-
|
-
|
| Thu 8: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
32.14g |
|
14.47g |
|
-
|
-
|
| Wed 7: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
23.50g |
|
5.99g |
|
-
|
-
|
| Tue 6: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.10g |
|
1.10g |
|
-
|
-
|
| Mon 5: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
49.80g |
|
35.60g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
13.90g |
|
40.10g |
|
-
|
-
|
| Sat 27: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
37.69g |
|
43.58g |
|
-
|
-
|
| Thu 18: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.10g |
|
1.10g |
|
-
|
-
|
