| January 2023 |
| Thu 26: |
471 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
19.55g |
|
51.07g |
|
-
|
-
|
| Fri 20: |
657 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
30.88g |
|
92.12g |
|
-
|
-
|
| June 2022 |
| Sat 4: |
716 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
47.17g |
|
65.90g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
707 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
29.28g |
|
89.51g |
|
-
|
-
|
| Tue 17: |
993 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
40.24g |
|
126.70g |
|
-
|
-
|
| Fri 13: |
1364 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
60.19g |
|
180.83g |
|
-
|
-
|
| Thu 12: |
1064 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
69.96g |
|
148.90g |
|
-
|
-
|
| Wed 11: |
1250 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
99.75g |
|
110.36g |
|
-
|
-
|
| Tue 10: |
1151 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
71.38g |
|
105.24g |
|
-
|
-
|
| Sun 8: |
821 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
37.37g |
|
44.08g |
|
-
|
-
|
| Sat 7: |
896 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
31.61g |
|
93.50g |
|
-
|
-
|
| Fri 6: |
1370 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
54.73g |
|
159.21g |
|
-
|
-
|
| Wed 4: |
1370 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
61.03g |
|
150.31g |
|
-
|
-
|
| Tue 3: |
1398 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
50.16g |
|
184.24g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
954 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
46.93g |
|
84.47g |
|
-
|
-
|
| Wed 27: |
1030 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
73.30g |
|
95.55g |
|
-
|
-
|
| Tue 26: |
1457 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
83.46g |
|
153.65g |
|
-
|
-
|
| Mon 25: |
1281 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
58.37g |
|
150.07g |
|
-
|
-
|
| Sat 23: |
670 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
24.63g |
|
58.19g |
|
-
|
-
|
| Fri 22: |
1271 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
46.21g |
|
150.46g |
|
-
|
-
|
