| September 2022 |
| Wed 21: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
54.60g |
|
43.11g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
15.73g |
|
35.19g |
|
-
|
-
|
| Fri 5: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
44.26g |
|
157.65g |
|
-
|
-
|
| Wed 3: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
53.89g |
|
154.00g |
|
1604*
|
 367
|
| March 2022 |
| Mon 21: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
11.11g |
|
41.04g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
42.94g |
|
223.18g |
|
-
|
-
|
| Fri 25: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
37.37g |
|
136.60g |
|
-
|
-
|
| Thu 24: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
23.65g |
|
149.56g |
|
-
|
-
|
| Wed 23: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
57.21g |
|
171.29g |
|
-
|
-
|
| Tue 22: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
50.08g |
|
158.95g |
|
-
|
-
|
| Mon 21: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
53.19g |
|
179.95g |
|
-
|
-
|
| Sun 20: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
35.79g |
|
166.39g |
|
-
|
-
|
| Fri 18: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
65.83g |
|
134.33g |
|
-
|
-
|
| Thu 17: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
43.73g |
|
153.50g |
|
-
|
-
|
| Wed 16: |
1318 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
56.91g |
|
190.42g |
|
-
|
-
|
| Tue 15: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
40.70g |
|
140.79g |
|
-
|
-
|
| Mon 14: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
45.25g |
|
210.20g |
|
-
|
-
|
| Sun 13: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
59.00g |
|
158.29g |
|
-
|
-
|
| Sat 12: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
50.54g |
|
177.62g |
|
-
|
-
|
| Fri 11: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
46.21g |
|
174.12g |
|
-
|
-
|
