| August 2024 |
| Wed 14: |
616 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
32.54g |
|
98.29g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
485 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
20.95g |
|
86.68g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1800 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
73.94g |
|
262.88g |
|
-
|
-
|
| Wed 19: |
173 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
3.13g |
|
24.26g |
|
-
|
-
|
| Tue 18: |
1668 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
46.69g |
|
247.60g |
|
2282*
|
 614
|
| Mon 17: |
1751 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
66.19g |
|
266.12g |
|
2389*
|
638
|
| Tue 11: |
770 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
31.00g |
|
104.10g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
0.95g |
|
3.23g |
|
-
|
-
|
| Sun 12: |
612 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
30.98g |
|
89.47g |
|
-
|
-
|
| Wed 1: |
1286 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
30.08g |
|
196.63g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
253 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
11.59g |
|
32.22g |
|
-
|
-
|
| Thu 11: |
534 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
24.67g |
|
78.85g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
691 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
20.37g |
|
102.43g |
|
-
|
-
|
| Wed 28: |
392 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
21.10g |
|
56.88g |
|
-
|
-
|
| Tue 27: |
571 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
18.64g |
|
82.22g |
|
-
|
-
|
| Sat 24: |
495 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
18.09g |
|
84.90g |
|
-
|
-
|
| Thu 22: |
622 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
25.15g |
|
97.88g |
|
-
|
-
|
| Wed 21: |
1205 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
42.53g |
|
188.77g |
|
2071*
|
866
|
| Tue 20: |
1631 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
63.83g |
|
218.82g |
|
-
|
-
|
| November 2023 |
| Sun 5: |
-
|
-
|
|
2071*
|
-
|
| Sat 4: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
48.01g |
|
235.49g |
|
2347*
|
701
|
