| September 2024 |
| Thu 19: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
33.24g |
|
160.21g |
|
-
|
-
|
| Sat 14: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
40.55g |
|
137.23g |
|
-
|
-
|
| Thu 12: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
52.52g |
|
165.96g |
|
-
|
-
|
| Tue 10: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
41.81g |
|
107.42g |
|
-
|
-
|
| Mon 9: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
37.50g |
|
113.78g |
|
-
|
-
|
| Sun 8: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
50.26g |
|
108.89g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
34.11g |
|
56.32g |
|
-
|
-
|
| Sun 18: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
54.51g |
|
113.72g |
|
-
|
-
|
| Wed 7: |
927 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
40.45g |
|
157.08g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
60.15g |
|
164.63g |
|
-
|
-
|
| Mon 22: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
92.48g |
|
163.10g |
|
-
|
-
|
| Wed 17: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
36.72g |
|
196.40g |
|
-
|
-
|
| Tue 16: |
1711 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
59.37g |
|
266.43g |
|
-
|
-
|
| Mon 15: |
1721 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.63g |
|
58.38g |
|
186.16g |
|
-
|
-
|
| Sun 14: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
53.95g |
|
141.25g |
|
-
|
-
|
| Fri 12: |
1813 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
67.77g |
|
205.06g |
|
-
|
-
|
| Tue 2: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
68.72g |
|
240.88g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2570 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
130.55g |
|
83.81g |
|
268.90g |
|
-
|
-
|
| Thu 27: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
74.29g |
|
139.45g |
|
-
|
-
|
| Wed 26: |
1807 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
91.16g |
|
202.15g |
|
-
|
-
|
