ShulikinaMarya's Diet Calendar - September 2024

ShulikinaMarya's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1142 Cals	(Fat: 51.69g, Protein: 42.65g, Carbs: 132.25g)
Monthly Total:	Exercise: 0 Cals		Food: 6853 Cals	(Fat: 310.12g, Protein: 255.88g, Carbs: 793.49g)

Daily Average Calorie Info

71%

of RDI*

(1142 cal)

Calorie Breakdown:

Carbohydrate (45%)

Fat (40%)

Protein (15%)

*Based on an RDI of 1600 calories (02 Aug 23)