| June 2023 |
| Thu 1: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
5.99g |
|
51.72g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
347 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
17.98g |
|
31.30g |
|
-
|
-
|
| Fri 17: |
1017 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
37.82g |
|
141.29g |
|
-
|
-
|
| Thu 16: |
1027 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
56.91g |
|
107.44g |
|
-
|
-
|
| Sat 11: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
6.25g |
|
27.50g |
|
-
|
-
|
| Thu 9: |
1423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
77.10g |
|
171.81g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
16.82g |
|
150.80g |
|
-
|
-
|
| Tue 10: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
58.72g |
|
135.12g |
|
-
|
-
|
| March 2022 |
| Sat 5: |
-
|
-
|
|
1674*
|
-
|
| February 2022 |
| Fri 25: |
1057 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
39.00g |
|
138.74g |
|
-
|
-
|
| Fri 4: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
48.90g |
|
170.02g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
17.31g |
|
59.68g |
|
-
|
-
|
| Wed 12: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
35.15g |
|
187.13g |
|
-
|
-
|
| Mon 10: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
36.09g |
|
144.83g |
|
-
|
-
|
| Sat 8: |
1119 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
47.07g |
|
132.21g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
12.00g |
|
49.00g |
|
-
|
-
|
| Sun 26: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
34.57g |
|
123.77g |
|
-
|
-
|
| Fri 24: |
498 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
12.75g |
|
60.42g |
|
-
|
-
|
| Thu 23: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
13.45g |
|
79.03g |
|
-
|
-
|
| Wed 22: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
27.99g |
|
92.98g |
|
-
|
-
|
| Tue 21: |
1082 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
24.27g |
|
177.18g |
|
-
|
-
|
