| September 2024 |
| Mon 23: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
63.13g |
|
176.23g |
|
-
|
-
|
| Sat 21: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
87.36g |
|
174.32g |
|
-
|
-
|
| Mon 2: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
46.37g |
|
119.24g |
|
-
|
-
|
| Sun 1: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
73.89g |
|
119.84g |
|
1575*
|
 79
|
| August 2024 |
| Sat 31: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
73.63g |
|
158.34g |
|
-
|
-
|
| Fri 30: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
64.93g |
|
181.54g |
|
1568*
|
38
|
| Thu 29: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
87.14g |
|
176.60g |
|
1534*
|
95
|
| Wed 28: |
1564 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
76.45g |
|
178.78g |
|
1445*
|
 119
|
| Mon 26: |
1560 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
58.74g |
|
221.11g |
|
-
|
-
|
| Thu 22: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
97.93g |
|
182.34g |
|
-
|
-
|
| Sat 17: |
1924 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
86.24g |
|
205.27g |
|
-
|
-
|
| Wed 14: |
266 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
4.20g |
|
43.40g |
|
-
|
-
|
| Fri 9: |
2253 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
94.52g |
|
127.25g |
|
217.61g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
581 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
28.74g |
|
90.19g |
|
-
|
-
|
| Wed 24: |
2232 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
91.09g |
|
149.40g |
|
197.75g |
|
-
|
-
|
| Tue 23: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
2.00g |
|
15.00g |
|
-
|
-
|
| Mon 22: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
47.61g |
|
165.23g |
|
-
|
-
|
| Sat 6: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
72.87g |
|
188.25g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1788 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
130.30g |
|
160.99g |
|
-
|
-
|
| Tue 25: |
1885 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
83.24g |
|
254.06g |
|
-
|
-
|
