| September 2024 |
| Wed 18: |
432 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
12.14g |
|
43.71g |
|
-
|
-
|
| Tue 17: |
1133 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
58.96g |
|
98.69g |
|
-
|
-
|
| Mon 16: |
1478 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
102.49g |
|
99.17g |
|
-
|
-
|
| Sun 15: |
1804 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
147.34g |
|
151.77g |
|
-
|
-
|
| Sat 14: |
1501 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
109.32g |
|
120.40g |
|
-
|
-
|
| Fri 13: |
1738 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
105.94g |
|
173.67g |
|
-
|
-
|
| Thu 12: |
1362 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
67.02g |
|
120.56g |
|
-
|
-
|
| Wed 11: |
1750 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.10g |
|
90.41g |
|
155.41g |
|
-
|
-
|
| Tue 10: |
1644 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
66.58g |
|
181.20g |
|
-
|
-
|
| Mon 9: |
468 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
10.73g |
|
61.04g |
|
-
|
-
|
| Sun 8: |
1112 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
26.81g |
|
153.27g |
|
-
|
-
|
| Sat 7: |
1778 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
71.64g |
|
174.90g |
|
-
|
-
|
| Fri 6: |
1646 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
92.03g |
|
62.61g |
|
140.74g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1225 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
43.30g |
|
191.50g |
|
-
|
-
|
| Fri 23: |
1761 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
141.82g |
|
142.52g |
|
-
|
-
|
| Thu 22: |
1971 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.95g |
|
88.26g |
|
207.84g |
|
-
|
-
|
| Wed 21: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
0.50g |
|
5.80g |
|
-
|
-
|
| Fri 9: |
269 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
5.78g |
|
37.27g |
|
-
|
-
|
| Thu 8: |
1377 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
46.89g |
|
210.58g |
|
-
|
-
|
| Wed 7: |
1548 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
89.31g |
|
151.08g |
|
-
|
-
|
