| September 2024 |
| Wed 25: |
1325 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
92.55g |
|
148.43g |
|
-
|
-
|
| Sun 22: |
1283 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
80.26g |
|
121.09g |
|
-
|
-
|
| Wed 11: |
851 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
44.32g |
|
100.20g |
|
-
|
-
|
| Tue 10: |
1616 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
121.43g |
|
142.33g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1043 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
63.72g |
|
101.41g |
|
-
|
-
|
| Fri 23: |
1894 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
82.67g |
|
123.56g |
|
159.72g |
|
-
|
-
|
| Thu 22: |
1007 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
95.24g |
|
97.58g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
955 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
74.52g |
|
115.70g |
|
-
|
-
|
| Thu 11: |
1271 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
100.71g |
|
120.76g |
|
-
|
-
|
| Tue 9: |
821 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
38.31g |
|
86.00g |
|
-
|
-
|
| Tue 2: |
283 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
19.60g |
|
32.90g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
1261 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
76.48g |
|
142.92g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
993 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
68.81g |
|
113.64g |
|
-
|
-
|
| Fri 17: |
1267 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
68.46g |
|
144.98g |
|
-
|
-
|
| Sat 11: |
1032 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
61.15g |
|
115.84g |
|
-
|
-
|
| Sat 4: |
822 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
47.84g |
|
107.08g |
|
-
|
-
|
| Thu 2: |
1429 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
100.51g |
|
139.64g |
|
-
|
-
|
| Wed 1: |
1565 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
101.16g |
|
142.36g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1531 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
97.67g |
|
175.79g |
|
-
|
-
|
| Mon 29: |
1611 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
103.19g |
|
160.62g |
|
-
|
-
|
