| July 2023 |
| Fri 28: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
21.70g |
|
1.49g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
69.96g |
|
152.66g |
|
-
|
-
|
| Sat 1: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
34.98g |
|
76.33g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
50.71g |
|
49.03g |
|
-
|
-
|
| Thu 30: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
40.35g |
|
60.27g |
|
-
|
-
|
| Wed 29: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
16.00g |
|
88.00g |
|
-
|
-
|
| Tue 28: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
39.37g |
|
75.37g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
39.67g |
|
30.92g |
|
-
|
-
|
| Fri 26: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
38.00g |
|
9.84g |
|
-
|
-
|
| Thu 25: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
105.06g |
|
20.80g |
|
-
|
-
|
| Wed 24: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
19.44g |
|
57.19g |
|
-
|
-
|
| Tue 23: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
9.82g |
|
56.53g |
|
-
|
-
|
