| February 2022 |
| Thu 3: |
811 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
22.27g |
|
122.60g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
968 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
44.40g |
|
131.41g |
|
-
|
-
|
| Mon 17: |
1227 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
25.73g |
|
143.07g |
|
-
|
-
|
| Sat 15: |
447 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
13.75g |
|
61.50g |
|
-
|
-
|
| Fri 14: |
1006 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
42.57g |
|
129.16g |
|
-
|
-
|
| Thu 13: |
718 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
31.50g |
|
98.34g |
|
-
|
-
|
| Wed 12: |
1901 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
116.37g |
|
193.26g |
|
-
|
-
|
| Tue 11: |
936 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
45.89g |
|
92.93g |
|
-
|
-
|
| Mon 10: |
1173 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
33.17g |
|
149.43g |
|
-
|
-
|
| Sun 9: |
402 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
12.80g |
|
44.33g |
|
-
|
-
|
| Sat 8: |
395 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
13.82g |
|
50.48g |
|
-
|
-
|
| Fri 7: |
1041 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
39.43g |
|
130.38g |
|
-
|
-
|
| Thu 6: |
542 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
34.35g |
|
59.82g |
|
-
|
-
|
| Wed 5: |
826 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
67.32g |
|
84.16g |
|
-
|
-
|
| Tue 4: |
728 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
40.93g |
|
70.92g |
|
-
|
-
|
| Mon 3: |
1674 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
67.48g |
|
198.28g |
|
-
|
-
|
| Sun 2: |
911 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
33.55g |
|
156.40g |
|
-
|
-
|
| Sat 1: |
791 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
27.81g |
|
91.78g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
714 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
84.98g |
|
30.82g |
|
-
|
-
|
| Thu 30: |
648 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
31.91g |
|
53.39g |
|
-
|
-
|
