| September 2023 |
| Fri 1: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
20.10g |
|
87.97g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
34.49g |
|
131.39g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
33.13g |
|
31.25g |
|
-
|
-
|
| Wed 5: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
30.22g |
|
40.11g |
|
-
|
-
|
| Tue 4: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
10.76g |
|
59.76g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
22.77g |
|
43.00g |
|
-
|
-
|
| Wed 28: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
29.35g |
|
54.81g |
|
-
|
-
|
| Tue 27: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
26.97g |
|
33.73g |
|
-
|
-
|
| Mon 26: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
35.18g |
|
32.96g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
26.79g |
|
76.08g |
|
-
|
-
|
| March 2022 |
| Wed 2: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
19.30g |
|
55.37g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
37.63g |
|
65.26g |
|
-
|
-
|
| Tue 8: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
60.83g |
|
84.32g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
48.59g |
|
84.17g |
|
-
|
-
|
| Sat 29: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
18.54g |
|
26.96g |
|
-
|
-
|
| Fri 28: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
37.26g |
|
93.10g |
|
-
|
-
|
| Thu 27: |
191 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
10.32g |
|
33.15g |
|
-
|
-
|
| Sun 23: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
40.23g |
|
98.51g |
|
-
|
-
|
| Mon 17: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
36.65g |
|
123.92g |
|
-
|
-
|
| Sun 16: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
33.94g |
|
107.40g |
|
-
|
-
|
