| December 2021 |
| Sat 4: |
633 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
32.12g |
|
51.99g |
|
-
|
-
|
| Fri 3: |
1308 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
46.19g |
|
189.64g |
|
-
|
-
|
| Thu 2: |
1708 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
41.43g |
|
278.79g |
|
-
|
-
|
| Wed 1: |
864 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
29.77g |
|
152.06g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
904 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
27.47g |
|
136.86g |
|
-
|
-
|
| Mon 29: |
1125 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
28.91g |
|
216.83g |
|
-
|
-
|
| Sun 28: |
1433 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
76.17g |
|
205.25g |
|
-
|
-
|
| Sat 27: |
970 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
64.97g |
|
82.67g |
|
-
|
-
|
| Fri 26: |
702 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
43.51g |
|
101.62g |
|
-
|
-
|
| Thu 25: |
699 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
24.86g |
|
127.91g |
|
-
|
-
|
| Wed 24: |
1155 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
32.80g |
|
204.53g |
|
-
|
-
|
| Tue 23: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
62.05g |
|
218.62g |
|
-
|
-
|
| Mon 22: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
60.49g |
|
123.95g |
|
-
|
-
|
| Sun 21: |
1341 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
55.07g |
|
237.63g |
|
-
|
-
|
| Sat 20: |
1371 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
70.81g |
|
220.87g |
|
-
|
-
|
