| August 2013 |
| Wed 7: |
875 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
36.89g |
|
173.46g |
|
2587*
|
 1712
|
| Tue 6: |
875 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
36.89g |
|
173.46g |
|
2608*
|
1733
|
| Mon 5: |
839 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
35.37g |
|
167.12g |
|
2608*
|
1769
|
| Thu 1: |
882 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
37.93g |
|
177.05g |
|
2628*
|
1746
|
| July 2013 |
| Wed 31: |
849 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
36.29g |
|
170.08g |
|
2613*
|
1764
|
| Tue 30: |
849 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
36.29g |
|
170.08g |
|
2640*
|
1791
|
| Mon 29: |
849 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
36.29g |
|
170.08g |
|
2573*
|
1724
|
| Fri 26: |
849 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
36.29g |
|
170.08g |
|
2680*
|
1831
|
| Thu 25: |
849 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
36.29g |
|
170.08g |
|
2597*
|
1748
|
| Wed 24: |
806 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
33.73g |
|
160.15g |
|
2631*
|
1825
|
| Tue 23: |
806 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
33.73g |
|
160.15g |
|
2673*
|
1867
|
| Mon 22: |
806 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
33.73g |
|
160.15g |
|
2595*
|
1789
|
| Fri 19: |
950 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
36.73g |
|
175.01g |
|
2662*
|
1712
|
| Thu 18: |
822 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
26.43g |
|
162.25g |
|
2673*
|
1851
|
| Wed 17: |
688 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
22.42g |
|
141.04g |
|
2670*
|
1982
|
| Tue 16: |
951 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
39.37g |
|
130.41g |
|
2713*
|
1762
|
| Mon 15: |
842 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
35.25g |
|
166.49g |
|
2672*
|
1830
|
| Wed 3: |
788 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
32.42g |
|
155.04g |
|
2566*
|
1778
|
| Tue 2: |
886 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
38.73g |
|
174.15g |
|
2550*
|
1664
|
| Mon 1: |
795 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
33.46g |
|
158.63g |
|
2569*
|
1774
|
