| January 2022 |
| Tue 4: |
153 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
1.95g |
|
21.52g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
8.66g |
|
58.81g |
|
1765*
|
 1464
|
| Tue 23: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
68.37g |
|
110.68g |
|
1700*
|
639
|
| Mon 22: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
44.46g |
|
181.66g |
|
1700*
|
504
|
| Sun 21: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
38.97g |
|
165.96g |
|
1711*
|
366
|
| Sat 20: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
37.42g |
|
120.09g |
|
-
|
-
|
| Fri 19: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
69.29g |
|
112.42g |
|
1846*
|
508
|
| Thu 18: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
85.87g |
|
218.32g |
|
1742*
|
261
|
| Wed 17: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
85.11g |
|
99.70g |
|
1784*
|
700
|
| Tue 16: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
34.15g |
|
133.33g |
|
1681*
|
761
|
