| April 2024 |
| Wed 10: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
66.07g |
|
231.06g |
|
-
|
-
|
| Tue 9: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
21.86g |
|
99.69g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
35.24g |
|
107.23g |
|
-
|
-
|
| Thu 1: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
7.36g |
|
54.46g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
369 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
7.93g |
|
56.35g |
|
-
|
-
|
| Thu 11: |
475 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
24.41g |
|
76.94g |
|
-
|
-
|
| Mon 8: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
38.62g |
|
100.83g |
|
-
|
-
|
| Sat 6: |
339 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
7.95g |
|
40.88g |
|
-
|
-
|
| Fri 5: |
393 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
20.13g |
|
52.80g |
|
-
|
-
|
| Thu 4: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
36.98g |
|
162.13g |
|
-
|
-
|
| Wed 3: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
31.75g |
|
79.34g |
|
-
|
-
|
| Tue 2: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
18.85g |
|
175.21g |
|
-
|
-
|
| Mon 1: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
63.78g |
|
179.17g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
734 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
21.39g |
|
77.55g |
|
-
|
-
|
| Wed 20: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
8.45g |
|
71.95g |
|
-
|
-
|
| Tue 19: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
46.92g |
|
216.22g |
|
-
|
-
|
| Mon 18: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
25.24g |
|
143.39g |
|
-
|
-
|
| Fri 15: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
25.34g |
|
132.63g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
18.73g |
|
80.54g |
|
-
|
-
|
| Wed 29: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
24.69g |
|
69.09g |
|
-
|
-
|
