| October 2019 |
| Sat 26: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
19.92g |
|
65.92g |
|
-
|
-
|
| October 2013 |
| Thu 10: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
80.95g |
|
203.81g |
|
-
|
-
|
| June 2013 |
| Sat 15: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
35.28g |
|
84.08g |
|
-
|
-
|
| Thu 6: |
78
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
5.59g |
|
10.17g |
|
-
|
-
|
| Wed 5: |
975
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
63.39g |
|
106.57g |
|
-
|
-
|
| Tue 4: |
780
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
28.67g |
|
113.61g |
|
-
|
-
|
| Mon 3: |
1147
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
64.58g |
|
112.87g |
|
-
|
-
|
| Sun 2: |
1321
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
51.69g |
|
129.02g |
|
-
|
-
|
| Sat 1: |
1039
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
32.14g |
|
137.96g |
|
-
|
-
|
| May 2013 |
| Fri 31: |
882
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
37.25g |
|
92.96g |
|
-
|
-
|
| Thu 30: |
1002
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
39.56g |
|
120.56g |
|
-
|
-
|
| Wed 29: |
1193
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
48.17g |
|
134.25g |
|
-
|
-
|
| Tue 28: |
943
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
34.29g |
|
135.84g |
|
-
|
-
|
| Mon 27: |
1423
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
75.15g |
|
152.14g |
|
-
|
-
|
| Sun 26: |
1228
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
60.27g |
|
186.18g |
|
-
|
-
|
| Sat 25: |
876
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
64.44g |
|
105.37g |
|
-
|
-
|
| Fri 24: |
879
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
60.36g |
|
93.94g |
|
-
|
-
|
| Thu 23: |
642
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
34.97g |
|
93.84g |
|
-
|
-
|
| Wed 22: |
602
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
21.03g |
|
78.46g |
|
-
|
-
|
| Tue 21: |
1056
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
60.21g |
|
169.08g |
|
-
|
-
|
