| November 2021 |
| Thu 25: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
48.68g |
|
148.41g |
|
-
|
-
|
| Tue 16: |
673 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
23.55g |
|
81.29g |
|
-
|
-
|
| Sun 14: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
2.50g |
|
12.40g |
|
-
|
-
|
| Sat 13: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
29.19g |
|
162.58g |
|
1146*
|
 4
|
| Fri 12: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
23.95g |
|
103.44g |
|
-
|
-
|
| Thu 11: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
36.77g |
|
154.64g |
|
-
|
-
|
| Wed 10: |
1745 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
30.86g |
|
303.34g |
|
1050*
|
 695
|
| Tue 9: |
723 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
29.29g |
|
92.14g |
|
1364*
|
641
|
