| September 2024 |
| Fri 20: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
132.33g |
|
112.28g |
|
-
|
-
|
| Thu 19: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
135.82g |
|
122.49g |
|
-
|
-
|
| Wed 18: |
1430 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
132.01g |
|
125.50g |
|
-
|
-
|
| Thu 12: |
1509 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
151.68g |
|
140.24g |
|
-
|
-
|
| Wed 11: |
324 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
44.43g |
|
25.01g |
|
-
|
-
|
| Fri 6: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
147.97g |
|
101.16g |
|
-
|
-
|
| Thu 5: |
1462 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
129.16g |
|
134.23g |
|
-
|
-
|
| Tue 3: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
123.68g |
|
88.56g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
128.88g |
|
112.43g |
|
-
|
-
|
| Tue 27: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
125.42g |
|
110.15g |
|
-
|
-
|
| Fri 23: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
125.26g |
|
121.24g |
|
-
|
-
|
| Tue 20: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
126.09g |
|
150.79g |
|
-
|
-
|
| Mon 19: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
49.33g |
|
26.23g |
|
-
|
-
|
| Sun 18: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
115.44g |
|
95.43g |
|
-
|
-
|
| Thu 15: |
1613 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
135.42g |
|
157.33g |
|
-
|
-
|
| Wed 14: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
55.72g |
|
83.43g |
|
-
|
-
|
| Tue 13: |
1460 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
101.89g |
|
149.02g |
|
-
|
-
|
| Mon 12: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
116.33g |
|
140.70g |
|
-
|
-
|
| Sat 10: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
121.95g |
|
114.65g |
|
-
|
-
|
