| September 2024 |
| Wed 18: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
91.99g |
|
137.51g |
|
-
|
-
|
| Wed 4: |
1599 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
115.35g |
|
204.56g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
1200 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
44.20g |
|
134.94g |
|
-
|
-
|
| Thu 22: |
1236 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
81.09g |
|
135.10g |
|
-
|
-
|
| Wed 21: |
1070 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
49.65g |
|
135.32g |
|
-
|
-
|
| Tue 20: |
1659 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
82.25g |
|
176.64g |
|
2107*
|
 448
|
| Sun 18: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
43.91g |
|
98.45g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
35.93g |
|
63.81g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
16.12g |
|
44.55g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
30.63g |
|
108.91g |
|
-
|
-
|
| Fri 29: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
74.61g |
|
103.75g |
|
-
|
-
|
| Thu 28: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
123.03g |
|
138.93g |
|
-
|
-
|
| Tue 26: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
67.82g |
|
185.02g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
118.45g |
|
150.78g |
|
-
|
-
|
| Wed 25: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
140.91g |
|
134.13g |
|
2408*
|
855
|
| Tue 24: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
131.38g |
|
146.78g |
|
2185*
|
633
|
| Mon 23: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
130.42g |
|
155.18g |
|
2317*
|
799
|
| September 2023 |
| Wed 13: |
704 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
30.63g |
|
79.51g |
|
-
|
-
|
| Tue 12: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
77.05g |
|
176.11g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
1520 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
127.35g |
|
129.63g |
|
-
|
-
|
